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Garni-Appartments HELVETIA

Garni-Appartments HELVETIA

Treat yourself to a time out!

7 days Qi-Gong-Workshop - offer in apartment

Find your inner balance with Shaolin-QiGong

The offer is valid from
June 20 to July 24 2020
two people in one deluxe-apartment

Up to 48,00 € per person/a day!

Benefit the special pachage, a special offer in the Dolomites!
Qigong is a Chinese system of meditation, concentration and movement for the cultivation of body and soul. Qigong practice involves breathing exercises, physical exercise, meditation and training of movement and concentration.
Modern Qigong adheres strictly to the original Shaolin monks’ practice as illustrated in ancient diagrams and scripture.

The Qi-Gong-Offer is valid up

two persons in one of our deluxe-apartments
7 nights - arrival Saturday – departure Saturday = 950,00 €
(additional person in apartment: 275,00 €)
+ local tax € 1,80/person/day

The offer includes:
• 7 overnights for 2 persons in one of our luxury nature wood apartments
Enjoy pristine nature in one of our luxury wooden apartments with exceptional comfort, highest quality and wellbeing in harmony with nature!
• Furthermore we offer reduced prices for meals at our partners’ restaurants, reduced entrance tickets to the indoor swimming pool and sauna „Acquafun“ in Innichen.
• Iridodiagnosis
There will be observed your iris charts. This is an alternative medicine technique whose proponents claim that patterns, colors, and other characteristics of the iris can be examined to determine information about a patient's systemic health.
• With breathing and physical exercises we find the inner balance
We practice from Sunday to Friday every morning (1,5 hours) different exercises as stretching and elbow&knee exercises and practice one of the most ancient types of Shaolin-Qi Gong: Ba Duan Jin
These easy-to-learn exercises help improve your agility; tendons and ligaments become more flexible and elastic and the skeleton, muscular system and backbone are strengthened; lung capacity is increased and oxygen intake improved; posture becomes more intentional and upright, mindfulness and perception are sharpened; circulation is boosted and the soul is calmed.
• KNEIPP Water Applications
After the QiGong exercises we will refresh ourselves with Kneipp hydrotherapy in the nearby Kneipp facility in Villabassa (Villabassa, the Number 1 Kneipp für mich® adventure village in Italy) (weather permitting).
• 1 Wellness Massage
Treat yourself to an indulgent massage and enjoy total relaxation in a calm atmosphere.
• Hike to the Alpine Cottage on Friday
We will hike to the nearby alpine cottage (2.5 hrs) and treat ourselves to local delicacies as a pleasant end to the week.