T +39 0474 74 51 62   -   info@garni-helvetia.it
Garni-Appartments HELVETIA

Garni-Appartments HELVETIA

Treat yourself to a time out and strengthen your immune system!

7 days Qi-Gong-Workshop – offer in apartment

After a long time without, breathing in fresh mountain air has never been as good for us as now!

Find your inner balance with the energy of our forest

The offer is valid from
1.05 to 29.05.2021
and
26.06 to 17.07.2021
and from
28.08 to 30.10.2021

Up to 54,00 € per person/a day!

In order to gather new strength for everyday life, you need a break from time to time.
Benefit the special pachage, a special offer in the Dolomites!
Qigong is a Chinese system of meditation, concentration and movement for the cultivation of body and soul.
Qigong practice involves breathing exercises, physical exercise, meditation and training of movement and concentration.

The Qi-Gong-Offer is valid up
two persons in one of our deluxe-apartments
7 nights - arrival Saturday – departure Saturday = 930,00 €
(additional person in apartment: 330,00 €)
+ local tax € 1,80/person/day

The offer includes:
• 7 overnights for min. 2 persons in one of our luxury nature wood apartments
Enjoy pristine nature in one of our luxury wooden apartments with exceptional comfort, highest quality and wellbeing in harmony with nature!
• Furthermore we offer reduced prices for meals at our partners’ restaurants, reduced entrance tickets to the indoor swimming pool and sauna „Acquafun“ in Innichen.
• Iridodiagnosis
Our expert match his observations to your iris charts
• With breathing and physical exercises we find the inner balance
We practice from Sunday to Friday every morning (1,5 hours) different exercises as stretching and elbow&knee exercises and practice one of the most ancient types of Shaolin-Qi Gong
These easy-to-learn exercises help improve your agility; tendons and ligaments become more flexible and elastic and the skeleton, muscular system and backbone are strengthened; lung capacity is increased and oxygen intake improved; posture becomes more intentional and upright, mindfulness and perception are sharpened; circulation is boosted and the soul is calmed.
• Premium-Holidaypass
You discover the wonderful landscape of the Dolomites with the Three Peaks and all attractions for free by train or bus!
• 1 Wellness Massage or one day in the sauna and swimmingpool in the Acquafun in Innichen
Treat yourself to an indulgent massage and enjoy total relaxation in a calm atmosphere.
Acquafun’s sauna world is the ideal solution for regenerating muscles and body after the 60km race. Relax and enjoy the alpine charme of this sauna world.
• Nordic-walking-tour (Nordic-walking-sticks included)
We will hike to the nearby alpine cottage (2.5 hrs) and treat ourselves to local delicacies as a pleasant end to the week